Saturdays @FERN
Sep
29
10:30 AM10:30

Saturdays @FERN

This popular program encourages, enriches and empowers all learners.  Classes are designed around the interests, energies and developmental needs of the children participating. A combination of Hatha poses, Kundalini yoga, Brain Gym and breathing techniques are brought to life through affirmations, narratives and art. Our focus centers on gratitude, community and interpersonal relationships. Self-regulation is key. Registration is required. No drop ins. 10:30am-11:15am

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 Saturdays @FERN
Oct
13
10:30 AM10:30

Saturdays @FERN

This popular program encourages, enriches and empowers all learners.  Classes are designed around the interests, energies and developmental needs of the children participating. A combination of Hatha poses, Kundalini yoga, Brain Gym and breathing techniques are brought to life through affirmations, narratives and art. Our focus centers on gratitude, community and interpersonal relationships. Self-regulation is key. Registration is required. No drop ins. 10:30am-11:15am

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 Saturdays @FERN
Oct
20
10:30 AM10:30

Saturdays @FERN

This popular program encourages, enriches and empowers all learners.  Classes are designed around the interests, energies and developmental needs of the children participating. A combination of Hatha poses, Kundalini yoga, Brain Gym and breathing techniques are brought to life through affirmations, narratives and art. Our focus centers on gratitude, community and interpersonal relationships. Self-regulation is key. Registration is required. No drop ins. 10:30am-11:15am

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  Saturdays @FERN
Oct
27
10:30 AM10:30

Saturdays @FERN

This popular program encourages, enriches and empowers all learners.  Classes are designed around the interests, energies and developmental needs of the children participating. A combination of Hatha poses, Kundalini yoga, Brain Gym and breathing techniques are brought to life through affirmations, narratives and art. Our focus centers on gratitude, community and interpersonal relationships. Self-regulation is key. Registration is required. No drop ins. 10:30am-11:15am

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 Saturdays @FERN
Nov
3
10:30 AM10:30

Saturdays @FERN

This popular program encourages, enriches and empowers all learners.  Classes are designed around the interests, energies and developmental needs of the children participating. A combination of Hatha poses, Kundalini yoga, Brain Gym and breathing techniques are brought to life through affirmations, narratives and art. Our focus centers on gratitude, community and interpersonal relationships. Self-regulation is key. Registration is required. No drop ins. 10:30am-11:15am

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Saturdays @FERN
Sep
22
10:30 AM10:30

Saturdays @FERN

This popular program encourages, enriches and empowers all learners.  Classes are designed around the interests, energies and developmental needs of the children participating. A combination of Hatha poses, Kundalini yoga, Brain Gym and breathing techniques are brought to life through affirmations, narratives and art. Our focus centers on gratitude, community and interpersonal relationships. Self-regulation is key. Registration is required. No drop ins. 10:30am-11:15am

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Saturdays @FERN
Sep
15
10:30 AM10:30

Saturdays @FERN

This popular program encourages, enriches and empowers all learners.  Classes are designed around the interests, energies and developmental needs of the children participating. A combination of Hatha poses, Kundalini yoga, Brain Gym and breathing techniques are brought to life through affirmations, narratives and art. Our focus centers on gratitude, community and interpersonal relationships. Self-regulation is key. Registration is required. No drop ins. 10:30am-11:15am

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Yoga -LAST CLASS SPRING SESSION
Jun
23
10:30 AM10:30

Yoga -LAST CLASS SPRING SESSION

New @ FERN, welcome to Jyoti from The Yoga Kids
Saturdays @ 10:30am, April 21th - June 23RD
$220 for 10 sessions for FERN Members/$250 for 10 sessions for non-members


Yoga classes are taught in a non-competitive manner with emphasis on
harmony and optimal effort. We will practice:

  • Simple breathing techniques to reduce anxiety, develop self-control and connect kids with their feelings.
  • Age- appropriate yoga poses to release energy, develop strength,
    coordination, concentration and self-confidence.
  • Games and activities that develop patience and other social/emotional
    skills.
  • Relaxation techniques to calm the body and mind

Limited spots - speak to Tina to register!

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